The best walking shoes

Quite often we have been asked about “The Best Footwear for Walking” so we have developed (and updated) this article in which we give you a set of basic guidelines that we think you should take into account when choosing your walking shoes and in which, as we always do, we also give you a set …

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Shoes to start running

When you consider starting to run, the first thing you should do is determine what your starting point is at the level of fitness and establish what your goals are at a high level (sports health, training for competition? long?) From then on, we can start to build the “castle”: learn to run (technique, strengthening, …

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