A Quick Guide To Buying A Pair Of Running Shoes

There are a few things to remember when embarking to purchase running shoes. In the event that you buy a…

A Guide On Setting And Creating A Running Training Program

Preparing is an imperative part of being a sprinter. Regardless of whether you are an apprentice and you are hoping…

American Distance Running Legends

At the point when individuals organize sports in the United States the best three are typically football, b-ball and baseball.…

7 Running Regulations To Learn By Heart

Everything in life includes managing such a large number of controls, notwithstanding when running. Notwithstanding sprinters entirely holding fast to…

Tips for your 5K race: How to train and what shoes to use

I think that lately the objective has been lost a bit with the competitions and training because it seems that only…

7 Reasons to train with a heart rate monitor + List of the best heart rate monitors

As strange as it may seem, there are still athletes who do not finish seeing the usefulness and importance of…

The best mixed running shoes of the moment

Let's talk about a segment of running shoes with a bit of controversy, mostly because ... what are mixed shoes? If…

Running Shoes For Women: The Definitive Guide

Many people believe that running shoes for women are simple adaptations of male models, with other colors and smaller sizes.…

The Best Running Shoes for Women (Neutrals and Pronators)

How difficult can some seemingly simple questions like "What are the best running shoes for a woman?". I've lost count…

Shoes to start running

When you consider starting to run, the first thing you should do is determine what your starting point is at…

Running shoes for flat feet: The Ultimate Guide

20% of the world population has flat feet, or what is the same, a characteristic morphology that causes all or…

How long do running shoes last?

One of the most common doubts of the runners is ... how often do I have to update my running…